Many things throughout the day can cause use to become mad. There is no way that we can all be happy 24/7 but it is very important to have a positive outlook on all situations and do your best to not stay mad. Life is short and it is not meant to waist, it is meant to accomplish things and enjoy. When it is the evening time and you are getting ready for bed, forget about all the problems you may have or any reasons that you may be mad. Think of something that makes you happy and carry it through your sleep. You will feel much better when you wake up in the morning and you will be ready to start the day with a positive attitude.
" Don't ever be mad before bed, if your sad it's ok, think of something happy and be glad." -Brandon Zornado
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