Tuesday, January 26, 2010

The most important meal!


A lot of people don't eat breakfast. It might be because they are in a hurry in the morning and feel that it isn't important. Breakfast happens to be the most important meal of the day and it is so beneficial because it gives you the energy you need to get your day started. You don't need to have a heavy meal in the morning, but you should eat something and fuel your system. I love to eat breakfast, sometimes I will even have breakfast food for dinner. If you are in a hurry then take something with you, but I promise you that you will benefit from eating breakfast and you will find yourself with more energy.

" Always make time for the important things in your life." -Brandon Zornado

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