Health

Health should be the most important thing for a person. Staying healthy takes work but once you get into a routine then everything will become second nature. You should try to drink at least 64 oz of water a day, drink a 8 oz glass of milk each day, take a multi-vitamin, have 6 to 8 servings of fruits and vegetables each day, incorporate some sort of exercise into your life 3 to 4 days a week, and try to get 8hours of sleep each night. As we get older we will start to encounter health problems but if we take care of our bodies now then it will minimize problems down the road.

" Make a change before it is too late." -Brandon Zornado

Variety!

There are so many things to do in this world. Don't let yourself get into a boring routine and do the same thing all the time. Life is wonderful and it should be filled with variety. I am always doing something and I make sure that it usually has some sort of variation. I will never do something the same, because I find it boring. I like to spice things up and add excitement to them. Trying something new is one of my favorite things to do because I don't know what to expect. I can let my mind wonder however it wants to.
Try to find some variety in your life. It is very easy to do, go to a different restaurant, make a different food dish at home, try a new type of coffee, sleep on the other side of the bed, switch up your workout routine, watch a scary movie instead of a funny one. I could go on for hours about different types of variety, but I hope that everyone can find it in their lives to switch it up a bit and keep it interesting.

" If you only focus on one color of a rainbow, you will miss out on the other's."
-Brandon Zornado