There are a lot of things that are bad for your health. It is best to try to stay away from them as much as you can. It is ok if you indulge every once in a while but try to maintain a healthy lifestyle about 80% of the time. You might not realize what you are actually doing to your body when you do it, but over time you will be affected.
" Enjoy yourself and be healthy at the same time.- Brandon Zornado
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